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Healthy sleep, happy baby.

A gentle, evidence-based method for independent sleep — designed for a healthier child, calmer nights, and a fully rested family.

Why families trust us

Safe, lasting and proven to work.

Safe method
No cry-it-out, ever
Evidence-based
Pediatric-backed
Caring approach
Honors your baby
24/7 support
In-app support
Real results
340+ families slept

What makes us different?

We don’t just help your child sleep tonight — we establish healthy sleep for life.

Sleep skills for life

Healthy sleep isn’t a temporary phase. It’s a foundation that supports your child’s growth, learning, and overall well-being.

Independent sleep, taught with care

Your child learns to fall asleep independently and at their own pace — with you nearby and our team guiding the process every step of the way.

Tailored to your child

Every plan is designed around your child’s age, temperament, and your family’s unique routine.

Continuous support

We’re with you from the first night through to the last — answering your questions, refining the plan, and supporting you throughout the journey.

Goals for your child’s sleep

Six hallmarks of healthy infant sleep:

Falling asleep independently

Without nursing, rocking, or parental presence in the room.

Sleeping through the night

Self-settling through brief night-time stirrings without intervention.

Sleeping in their own bed and room

Once age and individual developmental needs allow.

Achieving restorative daytime naps

Aligned with their natural sleep rhythms and developmental stage.

Meeting daily sleep requirements

Within the recommended range for their age.

No reliance on sleep aids

No pacifier, bottle, or constant closeness to fall asleep.

Services

Choose the support that fits your stage.

Words from sleeping families

340+ families across London, NYC and beyond

Sleep training

Ekaterina completely changed our nights. Theo went from 4 wakings to sleeping 11 hours within ten days, and I never once felt like I was doing something that hurt him.

Hannah & Theo, 9mo
Sleep training

I cried on our first call because I was so exhausted. Three weeks later I was crying because I couldn't believe we were here. Worth every euro.

Maya & Iris, 14mo
Newborn

The newborn package was such a soft landing. No pressure, just calm guidance for the bits that felt overwhelming.

Sara & Jonas, 2mo
Toddler

Bedtime used to take an hour and end in tears (mine). Now it's 15 minutes of cuddles and out. Magic.

Lukas & Mila, 22mo

Not sure where to start?

Book a complimentary 20-minute call. No commitment, no sales pitch — just a chat about what’s going on and whether we’re a fit.

Book a Complimentary Call